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30 Essential Poses To Make Yoga A Part Of Your Life (VIDEO)

Tara Carpino is an experienced Yoga Instructor that teaches an assortment of classes to both adults and children through the Greater Toronto Area. Tara makes a great deal of her work available through social media – Facebook: Radiant Flows | Twitter: @RadiantFlows

Christina Dizon is also an experienced Yoga Instructor and the owner of her own yoga school. Find out more about Christina’s company Empowware through their website. Christina also makes her work available through social media – Facebook: Empowware