Tag Archives: Chicago

There’s a Dark Side to Mindfulness Meditation

Four years ago I attended a Prison Yoga Project (PYP) training. James Fox is a valuable outlier in the yoga world. In 2002 he decided to devote his life to bringing yoga to at-risk communities, leading programs in juvenile detention facilities and inner-city community programs in Chicago. After moving to the Bay Area he started donating his time teaching prisoners yoga in San Quentin, which eventually led to PYP.

There are many approaches to a physical yoga practice. I teach a rigorous form of Vinyasa, in which you lead the class through a flowing series of postures and exercises to eventually cool students off with stretches, meditation, and relaxation. You fire up their nervous systems in order to slow them down. This is the exact opposite approach that Fox teaches. 

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Solar Paper: The Epic 5-Ounce, Sun-Harnessing Gadget Charger

The horror of a dead cellphone without an outlet near– it’s a nightmare you can be free from if you would just harness the sun! The YOLK Solar Paper can help you do that.

YOLK CEO SungUn Chang

YOLK is the brainchild of a designer: SungUn Chang. The Korean company is actually headquartered in Chicago where Chang completed grad school. Her first foray into solar energy was the Solarade, which was the world’s smallest 5 Watt solar charger.

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‘El Chapo’ Guzman’s $16B in assets belong to Mexico, congressman claims

Members of the main opposition force in Mexico are demanding the federal government to take the necessary steps to claim the entirety of assets seized to drug lord Joaquin “El Chapo” Guzman, recently extradited to the United States.

On Wednesday Congressman Jorge Ramos Hernández, from the National Action Party (PAN), claimed Guzman’s fortune amounts to at least $16 billion and must be ceded to Mexico to restore the damages caused by the trafficker’s illicit activities.

Continue reading ‘El Chapo’ Guzman’s $16B in assets belong to Mexico, congressman claims

Alec Baldwin’s Scarier, Nastier Donald Trump

Saturday Night Live returned for another season with a new impression of the GOP’s presidential candidate—and it was just the jolt the show needed.

Despite a long history of political satire, Saturday Night Live hasn’t had a very strong election cycle over the past year, largely because of its failure to capture Donald Trump. Last season, the show treated the GOP presidential candidate with much the same detached bemusement as the Republican establishment:

Continue reading Alec Baldwin’s Scarier, Nastier Donald Trump

The dreamer bike: a fully-loaded comfort commuter by peace bicycles

the dreamer bike: a fully-loaded comfort commuter by peace bicycleschicago-based bike company peace bicycles have launched ‘the dreamer’, a new concept for commuting on two wheels, combining the upright position and full protection from the elements found in a classic dutch-style urban commuter and the comfort ride of a typical american beach cruiser. 

peace bicycles designboom conceived as vintage style, fully-loaded comfort commuter bikes, both styles come equipped with a standard 7-speed transmission, pot-hole friendly balloon tires and an upright-riding-position frame design. in addition, a spring-loaded saddle and a riser handlebar adds to the already extremely comfortable ride.

peace bicycles designboom the dreamer: ultimate commuter for the style conscious

peace bicycles designboom the dreamer straight-bar features modern styling, up-right seating position, and comes fully equipped. a vintage-style string spoke guard adds that vintage look, and comes available in two classic bold colors

peace bicycles designboom
the dreamer step-through is modeled after the classic dutch bike

the dreamer comes standard fully loaded with clothing protection accessories (fenders, chain guard, plastic spoke guard on step-thru or string vintage spoke guard on straight bar model), safety features such as battery-powered front and rear lights and utility parts like chrome-plated steel rear rack with spring clip, tool pouch hinges on the saddle. peace bicycles designboom the pedals, which also feature reflectors, have slip-resistant rubber pads for riding barefoot

peace bicycles designboom

peace bicycles designboom

peace bicycles designboom   

the dreamer by peace bicycles

the dreamer by peace bicycles
the bikes weigh 34 lbs, which are lighter than most true dutch-style fully loaded bicycles

the dreamer by peace bicyclesbattery-powered front and rear LED lights come standard

the dreamer by peace bicycles
string spoke guard detail on the straight-bar model

the dreamer by peace bicycles
peace bicycles 3D metal emblem detail

the dreamer by peace bicycles
saddle engraved with the peace bicycles logopeace bicycles designboom

see more at the kickstarter campaign here.

SINEAD O’CONNOR MISSING, POSSIBLY ‘SUICIDAL’

Sinead O’Connor has gone missing, and police have reason to believe she’s at risk of suicide.

The singer went out on a bicycle ride Sunday around 1 PM in the Chicago suburb of Wilmette, and has not been seen since. Someone called cops to report she hadn’t returned from the bike ride … and officers are now searching for her.

According to an alert sent out by cops … O’Connor is being classified as “missing suicidal.” She was last seen on a Raleigh motorized bicycle with a pink basket. She’s not exactly in typical cycling gear — black parka, black leather pants and a sweatshirt with “Ireland” on the back.

She got medical treatment back in November after leaving an angry suicidal note for her family.

The greatest bars in the world

What makes a bar truly great?

We tapped mixologists, bartenders, cocktail kingpins, and professional drinkers to find out—and their picks include upscale drinking dens and gritty dive bars, places with world-class cocktail menus or a vibe that just keeps you coming back every Thursday.

1. Angel’s Share, New York, NY

“I absolutely love The Easter Gibson at Angel’s Share in Manhattan’s East Village. It’s made with AO Japanese Rice Vodka, Junmai Daiginjo Sake, Rakkyo onion, and thin sliced cucumber. The fact that you need to go through a Japanese restaurant called Village Yokocho, climb a set of stairs, and know to look for a nondescript, unmarked wooden door to enter makes it pretty cool. Inside, the drinks are made with a unique Japanese precision and sensibility that separates it from the rest of the New York speakeasy crowd. It has a special place in my heart as I used to take my wife Becky there on dates.”—Chris Cannon, owner of Jockey Hollow Bar & Kitchen in Morristown, New Jersey

2. Arnaud’s French 75, New Orleans, LA

“I like to have a French 75 and a Sazerac, mostly with bartender Chris Hannah. This bar is so special to me because it has one of the best, most professional, and dapper bartenders on the planet who makes excellent concoctions. We walk out with a great experience and a smile on our faces.”—Julio Cabrera, head bartender at the Regent Cocktail Club in Montauk, NY

3. The Broken Shaker, Miami, FL

“The Broken Shaker makes me feel like I have a home away from home. In the past when traveling to Miami, I often felt overwhelmed with large corporate venues or a lack of individuality, personality, and soul, and The Broken Shaker was the definitive answer to that problem. With their extremely well thought out tropical aesthetic to the drinks that are perfect for the place, some of the best bartenders in the land, and the opportunity to go sit by the pool, it’s a winning combination.”—Josh Harris, co-founder, Bon Vivants (San Francisco’s Trick Dog, Pig & Punch)

4. California Clipper, Chicago, IL

“The Amaro Shaved Ice is the most refreshing drink—the shaved ice allows the amaro to mellow enough to really taste the different nuances. The Clipper is an old bar from the ‘30s that has lots of red leather and wood. It has an old-school jukebox which allows me to control the music. I like to go late on Thursdays, and stay until they kick me out.”—Doug Psaltis, restaurateur (RPM Steak, RPM Italian, Bub City, and Three Dots and a Dash)

5. Canon, Seattle, WA

“They have achieved a difficult harmony between attention to detail and casual ambiance. Making drinks to order takes time, making really good drinks with great ingredients and innovative recipes takes even more time, and when guests want you to make a “dealer’s choice,” and either come up with something on the spot or pull something out of the depths of your Moleskine, you can really get bogged down. They balance that amount of guest attention and the need to serve many, rapidly; they use the decor to announce that you can arrive here in a suit or from a Gap photo shoot and still feel comfortable; and they have the most incredible selection of whiskey I have ever seen. A lot of people have a ton of whiskey, but Canon has the most drool-worthy list. It’s so big it’s on an iPad.”—Kyle Davidson, chief mixologist, Blackbird (Chicago)

6. Eastern Standard Kitchen & Drink, Boston, MA

“The bar team at Eastern Standard Kitchen & Drink views the drink process as a conversation. For example, they listen to what is happening around them and craft their beverage selection with a point of view in mind. Their specialty is creating distinctively classic cocktails utilizing house made vermouth, house infusions and bitters from around the world. The drink list at Eastern Standard Kitchen & Drink changes frequently with the seasons. But, my current favorite cocktail would have to be the ‘Remember the Maine’ which is made with rye whiskey, vermouth, cherry heering, and absinthe.”—Chris Himmel, owner of Boston restaurants like Post 390 and Grill 23 & Bar

7. Green Russell, Denver, CO

“I usually prefer my spirits neat or on the rocks, but was blown away by the cocktails at the Green Russell in Denver. A speakeasy-themed craft cocktail bar in the Laramie District, they had a great selection of spirits and custom, seasonal cocktails, or give them a few hints, and they’ll whip you up something unique. While it doesn’t have the amazing views we’re spoiled with here at Big Cedar Lodge and Top of the Rock (it’s located underground), it has a mellow, conversational atmosphere that was great for catching up with old friends.”—Travis Hixon, master distiller

8. Hop Sing Laundromat, Philadelphia, PA

“My favorite bar changes all the time, but the most exciting spot I’ve been to in recent memory has to be Hop Sing Laundromat in Philadelphia. The menu pays homage, in one way or another, to America. With one of the largest selections of spirits in the country, you can find everything from your classic Maker’s Mark right up through their specialty cocktails like ‘Montana Payback’ and ‘A Failed Entertainment.’ Plus, it’s hidden behind an unmarked door and looks like what you would imagine having a cocktail in Hogwarts would feel like. In a true Philly no-BS style, the owner boasts very firm rules: no sneakers, no shorts, no photos or you’re out!”—Cody Goldstein, head bartender at NYC’s Upholstery Store: Food & Wine

9. The Lambs Club Bar, New York, NY

“I love The Lambs Club Bar. Iron Chef Geoffrey Zakarian is one of my good friends, and while most people know him as a chef, he’s actually an extremely talented mixologist. My favorite drink there is The Vesper Rouge (copper-distilled vodka, Lillet Rouge, and Punt e Mes). I’m a huge James Bond fan, and he always drinks a Vesper, so I tend to as well.”—Celebrity chef Donatella Arpaia (Prova, Kefi)

10. Mac’s Club Deuce, Miami, FL

“It’s perfectly grimy and open for 23 hours a day. The bartenders are nice if you are nice. Tequila blanco on the rocks with lime is the drink of choice there.”—Dale Talde, co-owner of Three Kings Restaurant Group (Pork Slope, Talde)